Beginning Golf
a practice range session and playing a few holes on the golf course. The stretching session will take 10 minutes and will allow the st session will take 10 minutes and will allow the student to get the body ready for the golf swing. After the stretching session, the student will take anywhere from 15 - 45 minutes to hit golf balls on the range and work on his/her swing. Then the student will go out to the golf course and play a few holes to work on his/her course game. Safety and proper exercise technique are emphasized.
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